Softball Balls for Better Pitching and Batting Practice
By Guest AuthorJacob Bennet
Purchasing softball balls may sound easy enough, yet the ones used for practice may differ in texture and size as opposed to official game day balls. Some are used for practice only while others are sized up for league competition. Other things to consider before placing an order include equipment compatibility as well as the many different age groups and skill levels involved.
While fastpitch bats are designed to handle higher velocities, the slow-pitch models are configured to suit lighter impact settings. With all the different softball balls and accessories on the market today, buying one of each may be out of the question. When it comes to softballs for sale, a few brand names stand out above the rest.
It's also important to figure out which ones will work best in any given pitching machine and be used for manual throwing exercises; many baseball pitching machines for sale have specific mechanisms designed to house most every type of baseball and softball imaginable. Pitching machine balls such as the Atec Tuffy and Supersoft SFTs are just two examples of softball balls specifically designed for the Power Streak machine.
Their raised seams allow breaking balls to dance across the plate while giving young hitters a great deal of confidence. The soft housing provides a reduced injury factor, as instructional league hitters get accustomed to the different types of ball movement. These are great training balls that can help to improve hand-to-eye coordination, and can be used for both indoor and outdoor practices. They can also be used in other pitching machine models as well, yet it's best to check the specs beforehand.
Many other softball balls can get the job done for intermediate training sequences. Taking it to the next level requires using simulated league play balls. A variety of authentic game-day softballs for sale include the Easton and Worth brands respectively, which are constructed for fastpitch bats.
The Easton FX1 Power Brigade is built with composite alloy barrel material that solidifies the sweet spot while being able to endure heaters up to 98 MPH. Approved by over a half-dozen organized leagues, it can be used to hit a number of softball balls made for league play.
The collection of Worth RIF Fastpitch brand softballs includes the 10, 11 and 12 inch balls with yellow covers and bright red stitching. The benefit of having two sharp contrasting colors enables younger hitters to see the ball better and make solid contact. Because these balls are both firm for getting some distance and spongy enough to reduce the sting; practicing with confidence can carry over into game-time situations. This is an important aspect of the developmental process concerning adolescent athletes, which is why the Worth brand softball balls are recommended for youngsters up to 12 years of age.
With literally dozens of different types of softballs for sale can increase both offensive and defensive skills, getting a chance to practice with as many different balls as possible is recommended. Becoming familiar with diversity is one of the key components of being able to adapt and adjust in a fluid manner.
Baseball and softball training aids are there primarily for the purpose of increasing athletic ability, yet this process extends beyond motor skills and coordination. Gaining a sense of camaraderie and heightened self-esteem is paramount to the chances for future success in the game of life itself. While softball balls may seem inconsequential to some, understanding the benefits and features of this piece of training equipment can better prepare your team to maximize their game day performance.
Jacob Bennet reviews of various team softball and baseball sports equipment including various types of batting cages, pitching machines and even likes to share his expertise on researching and purchasing softball balls. He is eager to help both players and coaches make good sound decisions when searching for specific baseball equipment including baseball and softball balls to help find the best ways to create and experience an effective practice for your team.
Article Source: http://EzineArticles.com/?expert=Jacob_Bennet
Article Source: http://EzineArticles.com/7605182
Showing posts with label Fastpitch Softball Equipment. Show all posts
Showing posts with label Fastpitch Softball Equipment. Show all posts
Monday, July 8, 2013
Wednesday, December 22, 2010
Softball Training Equipment - Tips to Improve Game Performance
Softball Training Equipment - Tips to Improve Game Performance
By Olivia Stanford and Jack Griffith
If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.
There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.
Softball Training Equipment Starts With the Basics - Balls and Bats
Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.
Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.
Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!
The next piece of softball training equipment that you'll want to consider is the training bat.
Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.
These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.
This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.
Batting Tees and Pitching Machines
Of course, most of us are familiar with the batting tee and pitching machines.
Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.
Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!
Reaction Balls and Soft Mitts
A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.
Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.
These run $15 to $20 and can fit on either hand.
Softball Training Equipment for Strength and Conditioning
There are additional softball training aids that can increase strength and condition of specific areas of your body.
For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!
Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.
Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.
One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.
Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.
Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales and Softball Training Equipment.
Article Source: http://EzineArticles.com/?expert=Olivia_Stanford
====================
Thanks to our sponsor:
Softballrus.com Batting Trainers
Softballrus.com Pitching & Throwing Trainers
Softballrus.com Training Bats
Softballrus.com Defensive Training Tools
Softballrus.com Hitting Books & DVDs
Softballrus.com Pitching DVDs and Books
=============
Shown above are two exciting new baseball products and baseball equipment for 2011. BatAction.com BattingCageDoor.comThanks to our sponsors:
BatAction.com - The original rotational hitting machine.
HurricaneMachine.com - Derek Jeter Baseball Trainer
AdvancedSkillsTee.com - Worlds most advanced batting tee.
QuickSwingTrainer.com - Joe Mauer Quick Swing Batting Trainer
HandsBackHitter.com - Teaches the perfect swing mechanics.
StayBackTee.com - Advanced Batting Tee for Advanced Hitters
BattingCagesDirect.com - Your best buy in backyard batting cages.
BattingCageDoor.com - NEW PRODUCT! Great for all batting cages! Safe, efficient, & convenient!
Thursday, October 28, 2010
Power Hitting - Ultimate Strength And Conditioning For The Softball Elite!
Power Hitting - Ultimate Strength And Conditioning For The Softball Elite!
By Brandon Richey
Being a strength professional and fitness trainer in the Atlanta, Georgia area now for over 10 years I have had plenty of experience in training athletes of all kinds. I remember when I played baseball and looking back I wished I knew then what I know now about strength training and athletic performance. Even though I didn't play softball on a regular basis the act of hitting comes from the same motion and the integration of the same muscles that are involved in swinging the bat. If I would have had the opportunity to add something to my strength training program it would have been the kettlebell swing lift. This is a great strength and conditioning drill for softball players to develop some serious hitting power.
Strength Training Softball
You see as a player you already get plenty of skills training in terms of your hitting and fielding when you are at practice. This is a common theme with baseball and softball players and is also something that can tend to hurt your softball playing performance to a degree. So you are probably wondering Brandon how can this hurt my game? Well, its not the practicing that will hurt your softball game, but I have seen many players neglect the implementation of a smart strength and conditioning program over the years by putting all of their emphasis on skills practice and none on strength training. The only way you are going to improve your hitting, throwing, and fielding abilities is by making yourself a better athlete and this starts with lifts such as the kettlebell swing.
The kettlebell swing is the base strength endurance lift that is performed with this ancient device and it involves all of your big core muscles in order to pull it off. You are basically implementing a swinging motion with the bell by moving it at an arc back and forth from between your legs up to at least chest level. This is done by you having to engage your hips and knees in a state of constant flexion and extension in order to create the necessary momentum to swing the bell. By doing this you are involving all the major muscles that work together in order to hit the ball for some serious power.
Kettlebell training is a movement based style of training which is why it is so effective for preparing you for all sports. You move during the game so you should train your body in the same way. If you haven't already started to implement the swing lift into your softball strength and conditioning program then you are falling behind. Remember that most any athlete can train hard, but only the best train smart!
To learn more about Kettlebells, Fitness, and achieving Total Mind-Blowing Strength come and visit me at http://www.efandps.com.
To be one of my members and to receive more tips on INSANE BODY CONSTRUCTION please visit me at: http://www.efandps.com/www.efandps.com/Brandons_Members_Newsletter.html.
I'm Brandon Richey the Strength and Conditioning Pro!
Article Source: http://EzineArticles.com/?expert=Brandon_Richey
===================
Thanks to Our Sponsor: SoftballrUs.com
Suggested Links:
http://fastpitchsoftballcoaching.blogspot.com/
http://fastpitchsoftballtrainingequipment.blogspot.com/
http://youthsoftballcoachingclinic.blogspot.com/
http://fastpitchsoftballhittingcoach.blogspot.com/
http://fastpitchpitchingcoach.blogspot.com/
http://softballbloopers.blogspot.com/
http://softballvideosonline.blogspot.com/
http://wildsportsvideos.blogspot.com/
http://rottensports.blogspot.com/
http://fastpitchsoftballcoaching.blogspot.com/
Check out these site:
RottenCoaches.com
WildSportsVideos.com
BaseballBloopersandBlunders.com
FunnyBaseballVideos.com
SoftballBloopers.com
RottenSports.com
By Brandon Richey
Being a strength professional and fitness trainer in the Atlanta, Georgia area now for over 10 years I have had plenty of experience in training athletes of all kinds. I remember when I played baseball and looking back I wished I knew then what I know now about strength training and athletic performance. Even though I didn't play softball on a regular basis the act of hitting comes from the same motion and the integration of the same muscles that are involved in swinging the bat. If I would have had the opportunity to add something to my strength training program it would have been the kettlebell swing lift. This is a great strength and conditioning drill for softball players to develop some serious hitting power.
Strength Training Softball
You see as a player you already get plenty of skills training in terms of your hitting and fielding when you are at practice. This is a common theme with baseball and softball players and is also something that can tend to hurt your softball playing performance to a degree. So you are probably wondering Brandon how can this hurt my game? Well, its not the practicing that will hurt your softball game, but I have seen many players neglect the implementation of a smart strength and conditioning program over the years by putting all of their emphasis on skills practice and none on strength training. The only way you are going to improve your hitting, throwing, and fielding abilities is by making yourself a better athlete and this starts with lifts such as the kettlebell swing.
The kettlebell swing is the base strength endurance lift that is performed with this ancient device and it involves all of your big core muscles in order to pull it off. You are basically implementing a swinging motion with the bell by moving it at an arc back and forth from between your legs up to at least chest level. This is done by you having to engage your hips and knees in a state of constant flexion and extension in order to create the necessary momentum to swing the bell. By doing this you are involving all the major muscles that work together in order to hit the ball for some serious power.
Kettlebell training is a movement based style of training which is why it is so effective for preparing you for all sports. You move during the game so you should train your body in the same way. If you haven't already started to implement the swing lift into your softball strength and conditioning program then you are falling behind. Remember that most any athlete can train hard, but only the best train smart!
To learn more about Kettlebells, Fitness, and achieving Total Mind-Blowing Strength come and visit me at http://www.efandps.com.
To be one of my members and to receive more tips on INSANE BODY CONSTRUCTION please visit me at: http://www.efandps.com/www.efandps.com/Brandons_Members_Newsletter.html.
I'm Brandon Richey the Strength and Conditioning Pro!
Article Source: http://EzineArticles.com/?expert=Brandon_Richey
===================
Thanks to Our Sponsor: SoftballrUs.com
Suggested Links:
http://fastpitchsoftballcoaching.blogspot.com/
http://fastpitchsoftballtrainingequipment.blogspot.com/
http://youthsoftballcoachingclinic.blogspot.com/
http://fastpitchsoftballhittingcoach.blogspot.com/
http://fastpitchpitchingcoach.blogspot.com/
http://softballbloopers.blogspot.com/
http://softballvideosonline.blogspot.com/
http://wildsportsvideos.blogspot.com/
http://rottensports.blogspot.com/
http://fastpitchsoftballcoaching.blogspot.com/
Check out these site:
RottenCoaches.com
WildSportsVideos.com
BaseballBloopersandBlunders.com
FunnyBaseballVideos.com
SoftballBloopers.com
RottenSports.com
Sunday, August 15, 2010
USA Softball Instruction - Picking a Glove
USA Fastpitch Softball Instruction - Picking a Glove
Posted on YouTube by softballoutlet
The Infield Fundamentals Instructional Series Features USA Softball Olympic head coach Mike Candrea. And USA Softball's Olympic Gold Medalists Lovieanne Jung & Leah O'Brien-Amico. In this Series You will Learn the Basic Infield Fundamentals that makes team USA one of the best Fast pitch Softball Teams on the Planet! New instructional DVDs can be purchased at www.softballoutlet.com. Proceeds benefit ASA/USA Softball, a non-profit organization, and members of the USA Olympic Team appearing in each DVD.
---------------------------------------------------------------
Thanks to our sponsors:
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
• Articles from the Youth Softball Coaching Clinic Blog
• Articles from the Coaching Fastpitch Softball Pitchers Blog
• Articles from the Coaching Fastpitch Softball Hitters Blog
Monday, July 12, 2010
Softball Bat Terminology - What Does it All Mean to Me?
Softball Bat Terminology - What Does it All Mean to Me?
By Guest Author Janet K Hansen
Serious athletes of all ability levels appreciate the reality that today's athletic equipment sports an amazing level of technological and design sophistication that means the perfect piece of gear can be found for every pursuit. If softball is your game, and it is the preferred choice of millions, then you love today's awesome line-up of clubs, boppers, tools, lumber - that is, softball bats. With that terminology on our tongues, let's take a look at the terminology used to describe and evaluate the hitting sticks offered by today's leading manufacturers like Easton, Mizuno, Rawlings, Miken, and DeMarini.
Softball Bat Dimensions. A softball bat is measured in terms of length and weight. Back in the day, the wood bat you used in little league probably had a one to one ratio of length to weight - a 30 inch bat usually weighed about 30 ounces. Today's advanced materials that include not only aluminum but composites like Kevlar, that are very light relative to weight. Today, a typical 32 inch softball bat will weigh about 22 ounces, producing a -10 ratio, meaning it's 10 less ounces than it is inches. Such ratios produce greater bat speed, the major component of power. Common lengths range from 31 to 34 inches, while weights extend from 20 to 27 ounces. The grips of today's best softball bats or made either of rubber for cushioned comfort, or of high-density, high-stick composite for better feel.
Now, moving to the specifics of bat performance, the first term to know is "sweet spot." Golfers understand that this is the area of the club that will produce the optimum results of contact. A large sweet spot in a softball bat means that even slightly miss-hit swings will still produce plenty of pop. Larger barrels will generally have a larger sweet spot.
The next term is "line drive," which we all know means a rope coming off the bat. The line drive measurement is really a reflection of the first term, sweet spot. The larger the sweet spot, the higher the percentage of struck balls will be line drives. The term "distance" is self-explanatory. Good design and superior materials mean that the same hitter will get more distance out of some bats than others. The terms "feel" or "sting" are interchangeable, and reflect the level of vibration transmitted through the bat to the hands upon contact. The more the hit is displaced throughout the bat, the less sting, or the better the feel. Good bats will let you know whether you made good contact without making you pay for it with sore hands. Feel is often enhanced with specialized grips or a narrower than usual handle that allows more palm and finger to bat contact.
The "strength" of a softball bat usually refers to the thickness of the bat wall. Lighter materials can be thicker, without adding weight which reduces bat speed, and thicker walls typically deliver more power, which any hitter welcomes. Finally, "durability" or "toughness" applies to the longevity one can expect from a bat. Better materials will last longer without cracking, warping, or breaking. When shopping for your next piece of lumber, it is helpful to understand the terminology the reviews and product descriptions are employing, even if it's not made of wood.
Janet Hansen is a softball coach in NC and helps others understand how to choose the right softball bat for their needs, at her Softball Bat Review website, http://www.SoftballBatGuide.com. You can also learn batting tips and join in the discussion along the way!
Article Source: http://ezinearticles.com/?expert=Janet_K_Hansen
=======================================================
Thanks to our sponsors:
BattingCagesDirect.com
SoftballVideosOnline.com
SoftballCoachingDigest.com
SoftballrUs.com
Suggested Links:
RottenSports.com
RottenCoaches.com
Blog4Coaches.com
WildSportsVideos.com
BaseballCoachingDigest.com
YouthBaseballDigest.com
LittleLeagueDigest.com
SoftballBloopers.com
FunnyBaseballVideo.com
BaseballBloopersandBlunders.com
By Guest Author Janet K Hansen
Serious athletes of all ability levels appreciate the reality that today's athletic equipment sports an amazing level of technological and design sophistication that means the perfect piece of gear can be found for every pursuit. If softball is your game, and it is the preferred choice of millions, then you love today's awesome line-up of clubs, boppers, tools, lumber - that is, softball bats. With that terminology on our tongues, let's take a look at the terminology used to describe and evaluate the hitting sticks offered by today's leading manufacturers like Easton, Mizuno, Rawlings, Miken, and DeMarini.
Softball Bat Dimensions. A softball bat is measured in terms of length and weight. Back in the day, the wood bat you used in little league probably had a one to one ratio of length to weight - a 30 inch bat usually weighed about 30 ounces. Today's advanced materials that include not only aluminum but composites like Kevlar, that are very light relative to weight. Today, a typical 32 inch softball bat will weigh about 22 ounces, producing a -10 ratio, meaning it's 10 less ounces than it is inches. Such ratios produce greater bat speed, the major component of power. Common lengths range from 31 to 34 inches, while weights extend from 20 to 27 ounces. The grips of today's best softball bats or made either of rubber for cushioned comfort, or of high-density, high-stick composite for better feel.
Now, moving to the specifics of bat performance, the first term to know is "sweet spot." Golfers understand that this is the area of the club that will produce the optimum results of contact. A large sweet spot in a softball bat means that even slightly miss-hit swings will still produce plenty of pop. Larger barrels will generally have a larger sweet spot.
The next term is "line drive," which we all know means a rope coming off the bat. The line drive measurement is really a reflection of the first term, sweet spot. The larger the sweet spot, the higher the percentage of struck balls will be line drives. The term "distance" is self-explanatory. Good design and superior materials mean that the same hitter will get more distance out of some bats than others. The terms "feel" or "sting" are interchangeable, and reflect the level of vibration transmitted through the bat to the hands upon contact. The more the hit is displaced throughout the bat, the less sting, or the better the feel. Good bats will let you know whether you made good contact without making you pay for it with sore hands. Feel is often enhanced with specialized grips or a narrower than usual handle that allows more palm and finger to bat contact.
The "strength" of a softball bat usually refers to the thickness of the bat wall. Lighter materials can be thicker, without adding weight which reduces bat speed, and thicker walls typically deliver more power, which any hitter welcomes. Finally, "durability" or "toughness" applies to the longevity one can expect from a bat. Better materials will last longer without cracking, warping, or breaking. When shopping for your next piece of lumber, it is helpful to understand the terminology the reviews and product descriptions are employing, even if it's not made of wood.
Janet Hansen is a softball coach in NC and helps others understand how to choose the right softball bat for their needs, at her Softball Bat Review website, http://www.SoftballBatGuide.com. You can also learn batting tips and join in the discussion along the way!
Article Source: http://ezinearticles.com/?expert=Janet_K_Hansen
=======================================================
Thanks to our sponsors:
BattingCagesDirect.com
SoftballVideosOnline.com
SoftballCoachingDigest.com
SoftballrUs.com
Suggested Links:
RottenSports.com
RottenCoaches.com
Blog4Coaches.com
WildSportsVideos.com
BaseballCoachingDigest.com
YouthBaseballDigest.com
LittleLeagueDigest.com
SoftballBloopers.com
FunnyBaseballVideo.com
BaseballBloopersandBlunders.com
Wednesday, June 23, 2010
Fastpitch Softball Coaching Tips and Drills
Softball Coaching Drills
By Guest Author: Becky Wittenburg
This softball coaching drill is explained as a defensive exercise but the skills that are being used will help to improve the players all-around. The Bubble Drill will help to ensure that your team is a step ahead of the other team. The Bubble Drill teaches the skills that a team needs to make it all the way.
Drills for Girls Softball
By Guest Author: Becky Wittenburg
If you're searching for the best infield drills for girls softball, then look no further. This article details two excellent combination drills that aim to improve your infielders' throwing accuracy and pivot skills in both regular play and double play situations.
Free Softball Drills
By Guest Author: Becky Wittenburg
Softball drills are what ultimately trains a team to win. It's very important that the various drills are adequate in teaching skills for different parts of the game. As the coach, it's your job to decide which drills will give the team the best practice. Here are some free softball drills that you can use.
Teaching Softball Drills To Win
By Guest Author: Becky Wittenburg
Teaching softball drills can be extremely challenging for new softball coaches. Here are a few strategies you can use when teaching softball drills to your team.
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
By Guest Author: Becky Wittenburg
This softball coaching drill is explained as a defensive exercise but the skills that are being used will help to improve the players all-around. The Bubble Drill will help to ensure that your team is a step ahead of the other team. The Bubble Drill teaches the skills that a team needs to make it all the way.
Drills for Girls Softball
By Guest Author: Becky Wittenburg
If you're searching for the best infield drills for girls softball, then look no further. This article details two excellent combination drills that aim to improve your infielders' throwing accuracy and pivot skills in both regular play and double play situations.
Free Softball Drills
By Guest Author: Becky Wittenburg
Softball drills are what ultimately trains a team to win. It's very important that the various drills are adequate in teaching skills for different parts of the game. As the coach, it's your job to decide which drills will give the team the best practice. Here are some free softball drills that you can use.
Teaching Softball Drills To Win
By Guest Author: Becky Wittenburg
Teaching softball drills can be extremely challenging for new softball coaches. Here are a few strategies you can use when teaching softball drills to your team.
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Tuesday, June 15, 2010
What Sort of Equipment Does My Daughter Need to Play Softball?
Equipment My Daughter Needs to Play Softball?
By Geoff James
When signing your child up for any sport, you want to make sure that she are prepared to play safely, but you also don't want the kid that goes roller blading in head to toe padding. Finding out what other players use to play the game is a quick and easy way to make sure that your daughter is prepared, as well.
Thankfully, much of the equipment needed to play softball is provided by the school or league. Uniforms, bats, and balls are always provided for a team, but many girls choose to bring their own bats, as well. Having your own bat is especially helpful if your daughter wants to practice at home or play with friends.
Each player will need to buy her own glove. Softball gloves are wider than baseball gloves because a softball is larger than a baseball. Though it is possible to play with Jimmy's hand me down glove, your daughter will be at a disadvantage to the other players as the ball won't fit neatly in the mitt pocket.
Batting gloves are used to prevent blistering and to better the player's grip on her bat. Many times coaches will bring a few pairs to practices and games, but girls can buy their own, as well. Helmets are another item needed at the plate that are almost always provided by the coach. Some have face masks, but as there is no regulation for game helmets, they come in all shapes and sizes.
The final, and most important, thing your daughter will need is a pair of cleats. Be sure to get plastic spikes because metal cleats are not allowed in game play. Cleats will help your daughter to control her movements in the dirt as she rounds the bases.
That's it! Enjoy getting to learn and love the sport alongside your daughter this softball season!
We have guaranteed low prices on softball trophies and offer up to 50 letters of free engraving on each one! Add in free shipping on orders over $95 and it's no wonder they say that we have the best softball trophies!
Article Source: http://EzineArticles.com/?expert=Geoff_James
By Geoff James
When signing your child up for any sport, you want to make sure that she are prepared to play safely, but you also don't want the kid that goes roller blading in head to toe padding. Finding out what other players use to play the game is a quick and easy way to make sure that your daughter is prepared, as well.
Thankfully, much of the equipment needed to play softball is provided by the school or league. Uniforms, bats, and balls are always provided for a team, but many girls choose to bring their own bats, as well. Having your own bat is especially helpful if your daughter wants to practice at home or play with friends.
Each player will need to buy her own glove. Softball gloves are wider than baseball gloves because a softball is larger than a baseball. Though it is possible to play with Jimmy's hand me down glove, your daughter will be at a disadvantage to the other players as the ball won't fit neatly in the mitt pocket.
Batting gloves are used to prevent blistering and to better the player's grip on her bat. Many times coaches will bring a few pairs to practices and games, but girls can buy their own, as well. Helmets are another item needed at the plate that are almost always provided by the coach. Some have face masks, but as there is no regulation for game helmets, they come in all shapes and sizes.
The final, and most important, thing your daughter will need is a pair of cleats. Be sure to get plastic spikes because metal cleats are not allowed in game play. Cleats will help your daughter to control her movements in the dirt as she rounds the bases.
That's it! Enjoy getting to learn and love the sport alongside your daughter this softball season!
We have guaranteed low prices on softball trophies and offer up to 50 letters of free engraving on each one! Add in free shipping on orders over $95 and it's no wonder they say that we have the best softball trophies!
Article Source: http://EzineArticles.com/?expert=Geoff_James
Monday, June 14, 2010
Fastpitch Softball - Basics on How Its Done & Fastpitch Softball Pitching Equipment
SoftballrUs.com
Fastpitch Softball Pitching Equipment
By Mike Ripley
The game of softball is often confused with the game of baseball and many are often lead to believe that if one plays baseball one can play softball too. Before one discusses what softball pitching is all about it would be worth while to just have a glimpse of some of the differences. Softball as a game has its roots in the game of baseball. In softball the numbers of innings are limited to seven; the ball is thrown underhand and played on a smaller ground. The game of softball has been attributed to George Hancock and since then this game has become increasingly popular. Today it is played in countries all over the world.
Pitching a softball requires quite a bit of practice. It's not just about throwing the ball but instead requires proper hand and body coordination before the ball is pitched.
The whole idea of softball pitching concentrates around the pitchers body position with respect to the pitchers plate, the gripping of the ball in the hand and the proper positioning of the foot. A full understanding of these positions will help a softball pitcher perform better.
While pitching a softball the weak foot is usually placed at the end of the back of the pitch plate with the feet placed apart at around shoulder length. The arms are kept at the sides and the back heel is lifted in the air. This gives more strength to the front foot and greater balance. The weight can be shifted to the back by rocking the arms in a backward position. The arm is now brought forward with the ball in the glove such that the ball remains hidden from the batter. Rotating the ball in the air in the vertical direction and moving it in a circle the ball is released from the hip position. The action finishes by looking at the direction of the catcher. This is the essence of softball pitching where the main softball equipment with respect to the pitcher is the ball and the gloves.
However, there is fast-pitch softball also known as fast pitch or just fastpitch. This term refers to a form of softball played by women, though male and mixed fast pitch leagues also exist. They commonly start at the age of 6 and play it through the college. The International Softball Federation recognizes three pitch speeds: fast pitch, medium pitch and slow pitch. The fast pitch is considered as the most competitive form of softball. This form of softball was played in Olympic Games from 1996 till 2008.
Softball equipment helps a player to perform at the highest level possible. It is important that bats, gloves, cleats, apparel and more, are top notch in performance, quality, and durability at an affordable price. Nokona as a main manufacturer of softball equipment offers great quality and affordable prices. They make bat bags, softball knee leg guards, catcher gear and accessories (such as Nokona wrist saver, Nokona palm saver, Nokona classic glove conditioner, leather lacings, leather bags, NGM Nokona glove mallet).
Nokona athletic company provides softball players with quality gloves. They come in following series, Buffalo. Buckaroo, Classic Combo and Walnut Classic. They also use a wide range of materials to get the best results. Therefore, Buffalo and Classic Combo are made of American range bison, the leather which provides soft and sturdy at the same time. More over, Buckaroo is combination of kangaroo and cowhides to form lightweight gloves. At last, but not least important Nokona built its reputation on famous Walnut 'crunch' leather. For fastpitch, in their rich array they included series such are Catcher's mitts, Elite and Youth.
Fastpitch softball pitching equipment
http://fastpitchsoftballpitching.org
http://softballbaseballequipment.com
Article Source: http://EzineArticles.com/?expert=Mike_Ripley
===Advertisement from our sponsor:=====
Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.
The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!
Saturday, February 6, 2010
Working on Softball Hitting Tips - Your Line of Attack to Win!
Softball Throwing and Pitching Trainers
By Marc Dagenais
All games require energy, concentration, alertness and staying power in order to achieve one goal - to win! In softball game, these behaviors must be in attendance to every player of a team. When you engage into this game or kind of sport, there are certain things that you need to take serious of and to consider. And, softball hitting is one of those many things which you are required to make focus on because hitting is the best way in order to win in the game.
Here are some strategies for you to be able to deal with softball hitting:
· The first important thing in hitting is the weapon that you are using in striking or hitting a softball - the bat! It is very essential for a player to have a good bat and when we say well, it involves the features of it, for instance the size. You should consider the size of the bat when buying one. And, you should be able to get used to it or go well with your bat; it is like you have the connection from both of you. Size is important in terms of your speed, for some players want a big bat that can somehow help them to strike, however having a weighty one is not suggested by experts, and it really should be of a good size to help you out in when you swing it with no difficulty and within your control. The best part is to use the bat to strike the bottom part of the softball.
· Focused - mind is needed in softball hitting. It is pretty important when striking because your attentiveness on the softball tells and describes how good and brawny you are in the game. You should be able to keep your head in one place and in one course, for this will help you out to put your 100% focus and awareness to the softball and in order to make a nice strike. Keeping your focus steady and secure towards the ball, will provide you time to guess your accurate timing in hitting the softball.
· Hands are also playing as one of the most important parts in softball hitting. They are the ones who make hold of the bat and striking the ball in a very nice manner depends on how will you hold your weapon. You should not grip the bat too tight or too loose, just handle it in a relaxed way and be certain that your fingers are in a proper position when you are holding the bat to give you comfort. This will certainly give you a good speed when you strike the softball and give you much awareness to hit than how will your hands move when you make a strike.
· Your stance must be at a good place. You should make your knees bend and allow your feet to carry out your body's weight and have a distance between your feet, enough to make you at ease with your stance.
You should give enough time and effort when practicing these softball hitting strategies for you to achieve your goal - to be triumphant!
Marc Dagenais is a Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to sign-up to get our FREE softball pitching tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
Softball Throwing and Pitching Trainers
By Marc Dagenais
All games require energy, concentration, alertness and staying power in order to achieve one goal - to win! In softball game, these behaviors must be in attendance to every player of a team. When you engage into this game or kind of sport, there are certain things that you need to take serious of and to consider. And, softball hitting is one of those many things which you are required to make focus on because hitting is the best way in order to win in the game.
Here are some strategies for you to be able to deal with softball hitting:
· The first important thing in hitting is the weapon that you are using in striking or hitting a softball - the bat! It is very essential for a player to have a good bat and when we say well, it involves the features of it, for instance the size. You should consider the size of the bat when buying one. And, you should be able to get used to it or go well with your bat; it is like you have the connection from both of you. Size is important in terms of your speed, for some players want a big bat that can somehow help them to strike, however having a weighty one is not suggested by experts, and it really should be of a good size to help you out in when you swing it with no difficulty and within your control. The best part is to use the bat to strike the bottom part of the softball.
· Focused - mind is needed in softball hitting. It is pretty important when striking because your attentiveness on the softball tells and describes how good and brawny you are in the game. You should be able to keep your head in one place and in one course, for this will help you out to put your 100% focus and awareness to the softball and in order to make a nice strike. Keeping your focus steady and secure towards the ball, will provide you time to guess your accurate timing in hitting the softball.
· Hands are also playing as one of the most important parts in softball hitting. They are the ones who make hold of the bat and striking the ball in a very nice manner depends on how will you hold your weapon. You should not grip the bat too tight or too loose, just handle it in a relaxed way and be certain that your fingers are in a proper position when you are holding the bat to give you comfort. This will certainly give you a good speed when you strike the softball and give you much awareness to hit than how will your hands move when you make a strike.
· Your stance must be at a good place. You should make your knees bend and allow your feet to carry out your body's weight and have a distance between your feet, enough to make you at ease with your stance.
You should give enough time and effort when practicing these softball hitting strategies for you to achieve your goal - to be triumphant!
Marc Dagenais is a Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to sign-up to get our FREE softball pitching tips!
Article Source: http://EzineArticles.com/?expert=Marc_Dagenais
Softball Throwing and Pitching Trainers
Friday, January 22, 2010
our Little-Known Baseball/Softball Training Secrets, PART 1
Four Little-Known Baseball/Softball Training Secrets, PART 1
By Steve Zawrotny
*************
Train for POWER
*************
Baseball and softball are not games of strength, but of EXPLOSIVE POWER. Just how strong do you have to be to pick up a 5 oz baseball, or a 30 oz bat? On the other hand, propelling that 5 oz ball 90+ mph, or hitting a ball 400+ feet with that 30 oz bat requires tremendous power - the ability to perform work. In this case, the work of playing baseball and softball at a high level.
In both games, while they can be slow in duration, the various activities that comprise a game are short and quick. Rarely does a play take longer than 6 or 7 seconds. There are exceptions, of course - an inside the park homer, or an extended rundown or "pickle." But, for the most part, things happen very quickly on the diamond.
Why does this matter to you?
Well, let me ask you this: how often have you heard coaches tell pitchers to condition themselves by running laps - Long, Slow Distance (LSD) training, or to spend a lot of time pedaling a bike?
If you've been around as long as I have, you've seen this a lot. Here's the problems: these coaches (and many players) incorrectly think that LSD (or aerobic) conditioning improves player performance. In fact, studies show the aerobic demands (the amount of oxygen needed by the body) of baseball and softball to be very low.
In fact, the oxygen uptake of a baseball pitcher (the most active position) is a low 45% of the maximum needed. Apparently the rest pitchers get between each pitch and in-between innings is sufficient to replenish the main energy system used.
Baseball and softball are considered to be "alactic anaerobic" sports in terms of the energy system utilized, with pitchers in both sports the busiest players on the field. What this means is that there is little to no lactic acid buildup as a result of this activity. That burning feeling you get when you lift weights really hard is a result of a buildup of lactic acid, a by-product of that (and other) short-term, intense types of exercise.
Have you ever heard of a ball player complaining of this problem?
Consider the baseball pitcher: it takes about 0.15 seconds from the time the front foot contacts the ground until the ball is released. Very little lactic acid can be built up in this short burst of activity. The primary source of fatigue in pitching is not metabolic, but neural. [1]
Again, why does this matter to you?
Because studies show that LSD training significantly detracts from power, strength, and speed development.
Reduce these characteristics, and you educe your ability to throw with high velocity, hit with power, and run at high speed. Look at the bodies of sprinters vs. marathoners. You don't have to be built like a sprinter to be successful as a ball player, but this illustrates how training affects one's body, conditioning, and hence, ability to perform.
Put another way: Train Slow, Perform Slow.
As mentioned earlier, aside from the game itself (which can be be long and slow) things happen quickly on the ball field. Playing softball and baseball requires high velocity, ballistic movements like throwing a fast, well located pitch, taking a hard swing at this high velocity pitch, and exploding out of the batter's box to sprint down the first base line.
So how should you train?
To augment the aforementioned activities, concentrate on developing power, flexibility, and speed. Weight lifting, plyometrics, flexibility, and short burst sprint interval training should form the basis of conditioning for baseball and softball players.
[1] Gambetta, V. A Big Windup. Training & Conditioning, p. 43 March 2003
Steve Zawrotny, MS, CSCS 405.373.3253 steve@baseballfit.com FREE REPORT: "Harmful Resistance Exercises Baseball/Softball Players Should Avoid" VISIT: http://www.BaseballFit.com
Article Source: http://EzineArticles.com/?expert=Steve_Zawrotny
BatAction.com
-------------------
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Sunday, January 10, 2010
What to Consider When Choosing Fastpitch Softball Equipment
By Scott Mathewson
Before purchasing your Fastpitch softball equipment, here are some tips to consider before making your final selections.
Most companies now are really concentrating on the growing popularity of the game of Fastpitch softball. They have dedicated a great deal of research and development into the proper fit and the demands of the female athlete. In many of the top vendors, such as Mizuno, Easton, Louisville, Ringor and Schutt they have sections of their inventory dedicated specifically to female athletes.
Selecting fastpitch softball bats is pretty straightforward. All bats legal for fastpitch play must be stamped with an official softball on the bat. The one thing to keep in mind is if the bat is a slow-pitch or fastpitch bat. Most but not all slow-pitch bats are legal in fastpitch play, but must have an ASA stamp on the bat.
Choosing catchers gear in the past was simple because the vendors did not make female specific catchers gear. Today you have a wide variety of choices from manufactures who make catchers gear specifically for fastpitch softball. The cut and fit is designed to properly fit a female frame. Keep in mind when looking for gear for your girl’s team.
When looking for fielding gloves the same is true. Top manufactures like Mizuno, Glovesmith, Louisville Slugger, and Rawlings make female specific gloves in their choices. Typically the gloves are a little larger to accommodate a larger ball than a baseball. The pocket and web of these gloves are usually deeper and wider than a baseball glove. The fingerstalls are narrower and shorter to help fit the smaller hand of females. The size range on these gloves usually ranges from 12"-13.5". Most manufactures try to put an adjustable strap on these specific gloves to allow the athlete to fit the glove down on their wrist for a secure fit. Female athletes can keep this choice in mind when selecting a fastpitch fielding glove.
Making a choice on new bating gloves is very similar to a fielding glove. If you are having trouble finding batting glove, the finger stalls and wrist opening are smaller to fit a female hand better.
A few companies Mizuno, Ringor, make female specific softball shoes. These shoes are not as wide as a unisex. Shoes and are developed by top female Olympic athletes to fit and perform to the demands of fastpitch softball players at all levels.
Keep in mind that you have choices when you are getting ready to make purchases for your female athletes. In today’s market you have a wide variety of choices from different companies that will accommodate your needs. The fit and performance is worth the time spent in choosing the right equipment.
Scott Mathewson is owner of Prime Time Sporting Goods an online and offline supplier of baseball and softball gear and equipment in Omaha, NE, home of the College World Series. Scott knows baseball and you can find find him in his store and get great information from the Coaches Corner - THE source for baseball and softball information and commentary For Fastpitch products see their huge selection.
Article Source: http://EzineArticles.com/?expert=Scott_Mathewson
======================
Our Sponsors
Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
• Articles from the Youth Softball Coaching Clinic Blog
• Articles from the Coaching Fastpitch Softball Pitchers Blog
• Articles from the Coaching Fastpitch Softball Hitters Blog
• Articles from the Tips for Fastpitch Softball Coaches Blog
• The Fastpitch Softball Training Equipment Blog
SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!
Subscribe to:
Posts (Atom)