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Showing posts with label Coaching Tips For Girls Fast Pitch Softball. Show all posts
Showing posts with label Coaching Tips For Girls Fast Pitch Softball. Show all posts

Wednesday, June 23, 2010

Fastpitch Softball Coaching Tips and Drills

Softball Coaching Drills
By Guest Author: Becky Wittenburg
This softball coaching drill is explained as a defensive exercise but the skills that are being used will help to improve the players all-around. The Bubble Drill will help to ensure that your team is a step ahead of the other team. The Bubble Drill teaches the skills that a team needs to make it all the way.

Drills for Girls Softball
By Guest Author: Becky Wittenburg
If you're searching for the best infield drills for girls softball, then look no further. This article details two excellent combination drills that aim to improve your infielders' throwing accuracy and pivot skills in both regular play and double play situations.

Free Softball Drills
By Guest Author: Becky Wittenburg
Softball drills are what ultimately trains a team to win. It's very important that the various drills are adequate in teaching skills for different parts of the game. As the coach, it's your job to decide which drills will give the team the best practice. Here are some free softball drills that you can use.

Teaching Softball Drills To Win
By Guest Author: Becky Wittenburg
Teaching softball drills can be extremely challenging for new softball coaches. Here are a few strategies you can use when teaching softball drills to your team.


SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Monday, January 25, 2010

Tips For Improving Baseball Or Softball Bat Speed


By Jeff LeRiche

While there are plenty of softball and baseball players out there who will claim to have hit a home run, there are just as many who will truthfully admit that they have never hit a home run. Whichever club you find yourself in, hitting the ball over the fence will always require significant bat speed.

Okay we all know that chicks did the long ball, go big or go home and all that. But how about winning games? Facing a team that consistently utilizes the entire field effectively while stringing together hit after hit, coupled with smart base running applies pressure to a defense with the added benefit of frustrating the opposition too.

That said every softball or baseball player should strive to be as complete as player as they can be. Why limit yourself to being just one thing or another? Do not put limitations on your ball hitting potential. Putting one over the wall should not define your value to your team or you as a softball player. Many will tell you there is nothing better than absolutely destroying a ball and sending it to where it deserves to go. If you are ever fortunate enough to hit a few out of the yard, you will most likely still vividly recall that first bomb you hit in a game.

No matter what you are trying to accomplish at the plate, your plan should include hitting the ball hard every time you swing. The best hitters in any game will be trying to crush the ball every time. Sometimes the result is a 400′+ bomb other times a laser in the gap or screaming humpy in front of the outfield. The fact is that you don't get anything positive done at the plate without bat speed.

Here are a few tips, which with practice should help you to improve your bat speed:

Keep your hands loose. Maintaining a loose grip on the softball or baseball bat will gain you 5 mph of bat speed and 5-10 mph of ball speed. Tension in your hands will cost you bat speed.

Push with your back hand while pulling with your front hand. The push will increase your power and improve your follow through.

Release your top hand off the bat. Doing this will allow you more extension which translates to more power.

Keep your hands out in front of the bat. Throw your hands at the ball so that the bat head is the last thing that comes through the zone.

Hit the bottom half of the ball. This creates back spin which will carry the ball farther.

Shift your weight. Make sure you are shifting your weight from your back foot to your front foot.

Make contact slightly in front of where you are standing. This point is where you will be generating max bat speed. Too far in front and the bat will be decelerating when you hit the ball. Too early in your swing, and you will not be generating enough speed and leverage.

Adjust your grip. Drop your pinky finger off the knob to get more leverage.

Choose pitches in your "power zone". You have a zone where you hit with the most power. Learn it in batting practice, be patient & really work on pitch selection.

Head on the ball. Start your swing with your chin on your front shoulder, and end with your chin on your back shoulder. This will keep your head down on the ball and prevent you from opening up too soon & losing power.

Range of motion- Start with the bat back as far as you can. That complete range of motion will allow you to create as much momentum as you can prior to contact.

Each improvement or piece of knowledge that you add to your arsenal can mean one, maybe two, maybe even five mph to your bat speed. It is those incremental gains that you make to your bat and ball speed that gradually make you a better softball or baseball player. Nobody ever knows the limits of their potential. You will be surprised what you are capable of if you apply proven techniques and practice hard. If you desire to hit with more power and consistency, you can and will. It is up to you!

Jeff LeRiche is the President and Founder of OTC Sports, a premier baseball and softball bat retailer. With deep passion for the sport, Jeff managed and played on his own team traveling the country for the better part of a decade. He has served on various softball associations and boards including several years as the State Director. After years as the ultimate baseball/softball road warrior, Jeff held the position of DeMarini National Manager of Slowpitch Softball and during this period he became the voice of DeMarini slowpitch. Having recently ventured out on his own with OTC Sports, LeRiche strives to bring the best baseball and softball bats and accessories to players of all types and levels. Jeff continues to bring his passion and love for the game to OTC Sports everyday. For more information, see http://www.otcsports.com.

Article Source: http://EzineArticles.com/?expert=Jeff_LeRiche

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Tuesday, January 12, 2010

Coaching Tips For Girls Fast Pitch Softball

By Marc Dagenais

Coaching softball can take its toll on coaches if they don't handle situations the right way. Disruptive players, team slumps, getting your players to buy into your system and other issues can cause serious problems to coaches if they don't handle them the right way. Therefore,it's important that coaches make the right decisions regarding these issues and anything else that might present itself as a challenge to the team. Here are some softball coaching tips for coaches to use when facing tough obstacles.

Tip 1 - Spread the captain's role around. You don't need to have team captains, but if you want to take that road to build self-esteem and enthusuasm, be sure that all the players get an opportunity - especially if you're teaching young children. (When you're teaching more advanced level, you can feel good with the team captains being in that role all season long.) Giving children the chance to lead practice warm-ups or the chance to demonstrate a certain drill puts everyone on the same footing, and it decreases the chance that certain kids will feel less important than some of their teammates.

Tip 2 - Coach Within Yourself. You can't be someone you're not, or conduct yourself as a coach they way you see someone else do it. Get comfortable with yourself and do it your way.

Tip 3 - Downplay wins and losses. When coaching softball, escpecially at the younger levels, coaches have to learn to ignore the scoreboard and focus on teaching and making the game fun. If all you think about is the score then your players will eventually notice. If you make it known that the score is not important to you whether you're winning or losing by a lot of runs then your players will follow your lead.

Tip 4 - Create Pride In Your Program. Do it the hard way: through hard work and success; through items of clothing - sweatshirts, jackets, t-shirts and uniforms - with neat team logos; through publicity, through your own effort.

Tip 5 - You want to be a little nervous. Adults get nervous before they have to make big presentations to clients, trying to close business deals, or asking the boss for a raise. That's because we really care a lot about what happens (especially when it comes to getting a pay raise!) Players experience the same jitters before softball games because they have a desire to do well. Let your players know that being nervous before the opening pitch is okay and normal. Being nervous is a good sign that shows they care about the game. Pros and kids alike get nervous before games! To fight pre-game edginess, tell your players to take a few deep breaths, which helps calm the body and relax the muscles.

Marc Dagenais is a softball peak performance coach that provides softball tips, softball drills, and information on techniques for hitting, pitching, coaching, and training through his blog at http://www.softballperformance.com/blog

He also helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. You can sign-up to get his FREE Softball Tips at http://www.softballperformance.com/softball-tips.html Go Sign-up Now!

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!