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Friday, July 3, 2009

The Fundamental Attitudes of Softball Training

By Marc Dagenais

If you are a sports enthusiast and you also you like the competition and most especially, you like fun, fun, and more fun when playing a sport, well then, softball is definitely a yes, yes, yes sports activity for you! It does not only give you an immense gratification during weekend with your family or friends but also it provides healthful benefits on many ways.

Softball ideas should not only be confined in the tips on pitching, hitting, catching and throwing. Softball tips on training to boost the mind, the body and the attitude should also be considered as part of the game. Why not? If you're the unsurpassed softball team member yet you luck the qualities and the quantities of a competitor, you should be ashamed of yourself!

Softball is not just a game. It is a sport that tells a story of a player who prepares himself to a lifelong career. So here are what you should take into consideration when you want to train yourself develop a long-lasting softball life and career.

· Vision about what you want to become. Hit on what you want to be and as much as possible unite it with your passion. The enthusiasm is what fuels your dream. And when you dream, you should dream big. Dreaming big things will bring you closer to reaching more and more achievements. You will become unstoppable and full of effort to do whatever is prepared for you. Commit to your dream and mission. Make your dream the number one priority in your life.

· Formulate a plan-specifically a practice plan. One of the universal behaviors of the most successful sports people in the world is that they act according to their plans. They know where they are going. Classify where you want to go and categorize the obstacles you will face to get there and lay down a plan to conquer over the obstacles and get to your final objective as quickly as possible.

· Start your day with a morning exercises. Morning workouts are great. Treat your sport like it's the most significant program of the day. Build up routines to help you get in the zone.

· Raise contact with people who are also sports enthusiasts. You should have a day book of individuals who can be of good influence to your sports career. Let in people who are positive thinkers, those who can support your endeavor. As much as possible, limit contact with people who can't be of good influence to you.

· Put into practice the big letter "D" or Discipline. Self-discipline is the magic power that makes you virtually unstoppable. Self-discipline is one of the most frequent traits of the world's most conquering sports people. Stay aggravated when you are having the preparation, training and practice.

When your softball career is over, you will realize how much softball training has prepared you for life after sports. The healthy benefits it bring can uplift your body, mind and spirit. In softball sport, you can be your own trainer. You don't have to wait for anybody to tell you what to do. Don't let temptations or obstacles get in the way of what you have to do. Be relentless about doing what you have to do to achieve your goals. Become unstoppable!

Marc Dagenais, MHK, CSCS, is a softball strength coach that helps players and teams hit with more power, run faster, throw harder, be mentally tougher, and more dominant on the field. Get a FREE copy of my report on the Softball's 10 Deadliest Training Mistakes at: http://www.softballperformance.com/

Article Source: http://EzineArticles.com/?expert=Marc_Dagenais

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