The Fastpitch Softball Training Equipment Blog is your online source to softball hitting, softball pitching and softball fielding training equipment. Site features softball coaching and softball training drills, softball tips, softball articles and fast pitch softball training product reviews.

Monday, December 5, 2011

Different Ways to Utilize Softball Pitching Machines

Different Ways to Utilize Softball Pitching Machines
By guest author: Lincoln Hawk

As a softball coach or a player, it's important to practice with the best all-around equipment, and an example of this would be softball pitching machines. This piece of equipment is very versatile in that it can be used to help improve your skills in many different aspects of the game. Here are a few ways that softball pitching machines can be used to improve your overall performance:

Outfielding

One way to use softball pitching machines is to adjust the machine to throw pop-ups to your outfielders. You can practice catching pop-ups, as well as chasing down pop flies that are "hit" away from you. You also could lower softball pitching machines to simulate line drives to the outfield that need to be fielded and thrown back to the infield. It's as important to field the ball in the outfield as it is to catch pop flies.

Infielding

To work on taking ground balls in the infield, you can set softball pitching machines to fire line drive grounders. You can also adjust the speed of the machines to simulate weakly hit grounders that infielders will need to run in on.

Hitting

The most obvious use is for throwing pitches so you can work on improving your hitting. You can adjust the machine to practice hitting pitches with lots of arch to them, or to pitch softballs that are a little bit flatter. If you are a fastpitch player, you can increase the speed of the machine to help you improve your contact as a hitter.

Team Drills

You can utilize softball pitching machines to work on team fundamentals. One way is to set up situational drills, such as having a runner tagging up from third trying to score. Use the machine to throw pop-ups to the outfielders. Have the outfielders catch it and relay it in back to a middle infielder, who will in turn fire it back to the catcher to tag out the tagging runner.

You could also simulate a game by having the players who aren't starters in the field act as base runners. You can then adjust the pitching machine to "hit" the ball to different parts of the field as the base runners advance. You can make a game out of it by making the fielders have to run laps or do pushups if the base runners score so many runs. This will encourage the fielders to pay more attention to what they are doing on the field, which will hopefully translate onto the field during a real game.

For more information on where to find softball pitching machines, check out pitchingmachines.zoostores.com.

Article Source: http://EzineArticles.com/?expert=Lincoln_Hawk

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SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Tuesday, October 11, 2011

Baseball & Softball Coaches Equipment - Magnetic Lineup Board Review

Baseball & Softball Coaches Equipment - Magnetic Lineup Board Review
By guest author: Jim Moyer

If you don't have an easy to read line-up posted in the dugout you are hurting yourself, your players, and subsequently your team by allowing yourself and the team to be distracted from the game. Let's face it, it's information that you want to have ready access to, and you want your players to have ready access to as well. So why are you keeping this vital information on a scratch piece of paper or on a carbon copy that is barely legible?

The best magnetic lineup board is about 8.5" x 14" and consists of a position diagram of the softball field on the top, positions for a batting order on the bottom, and a hook so it can be easily hung in the dugout for everyone to see. You simply place magnets with the player's names in the position on the diagram that they will be playing. If you will be subbing in to a position you can go ahead and put the sub's magnetic above or below the starter's magnet. The same is true with the batting order. If you know you will be subbing in for a hitter just put the sub's magnet next to the starter's magnet.

The real beauty to a magnetic lineup board is before the game has started when you are putting together your game strategy. After making your initial batting order it's very easy to adjust for who's hot and who's not, or if you need a bunter in the second or third position, and if you change the batting order will that change who you want to play on defense and where you can make those changes. You can also see the effect your substitutions will have on positions and the batting order. What you used to have to envision in your mind you can now see on the board, both offensively and defensively and for the entirety of the game not just the start of the game. It let's you create your game strategy prior to the game. It's called HAVING A PLAN.

Hey Coach, Listen Up

The decisions you make in determining your lineup WILL AFFECT the outcome of the game. Once the game has started there's not much opportunity to correct a poor batting order. Sometimes it's easy to put together a line up. Other times, we've spent 10 or 15 minutes maneuvering players around on our magnetic lineup board to assess the strengths and weaknesses and determining what we needed for the upcoming game. I can't imagine going through this exercise with paper and pen.

Whether your fastpitch softball team, or baseball team, is a beginning team or a highly skilled tournament team, putting your players in the right positions, building the best batting order, and having a plan for your substitutions, will decide the outcome of many fastpitch softball games. A magnetic lineup board costs about $20.00. Twenty dollars is a cheap investment to KNOW that you have given your team their best opportunity to win. Hey, it's worth the twenty bucks just not to have to answer the question "who do I bat after" 500 times during the season.

There are two magnetic lineup boards on the market. The Easton brand and the Coacher brand. They both cost about $20.00, HOWEVER, the Coacher board is the clear winner. The Easton board does not have a field diagram which prevents you from visualizing the starting defense and, just as important, the defense after substitutions have been made. The Coacher board does have the field diagram.

In conclusion, I would grade the Easton board a C because it is better than using a piece of paper. The Coacher board gets an A+ as it is the complete package and the superior product. For the same investment, you have the choice of the Mercedes or the Pinto.

Having coached over 500 youth fastpitch softball games, Coach Jim decided to put his insight online to allow parent/coaches to draw on his unique experience. At http://www.mysoftballcoach.com/coaching-fastpitch-softball-successfully.html he has compiled a comprehensive list of softball game strategies, softball drills, softball tips, and techniques that are sure to help any coach become successful.

Visit http://www.mysoftballcoach.com/softball-equipment.html for numerous reviews on softball equipment, softball bats, pitching machines and other essential coaching tools, to make your team a Winning team. Before you make any softball equipment purchases be sure to read Jim's review to make sure you don't buy the wrong equipment.

Article Source: http://EzineArticles.com/?expert=Jim_Moyer

=======================
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SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!

Wednesday, October 5, 2011

Episode 52 - Infielder Faceguards Review - The Fastpitch Softball TV Show



Episode 52 - Infielder Faceguards Review - The Fastpitch Softball TV Show
Uploaded by FastpitchTV http://Fastpitch.TV - On this episode the Batbusters softball team helps us review fastpitch faceguards for infielders. See which one they choose as their favorite. They choose from the D Mask, The Rip it, The Gamerface, and The Bangers.

All the facemasks in this video can be found at http://www.FastpitchFaceguards.com

Visit the Fastpitch TV Show's website at http://Fastpitch.TV

You can find our softball iPhone App at http://FastpitchApps.com

Don't forget to visit our other softball websites

The Fastpitch Radio Show - http://Fastpitch.FM

The Fastpitch News Blog - http://Fastpitch.US

Free fastpitch video drills http://FastpitchDrills.com

A search engine for softball - http://FastpitchSearch

This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, in whole or in part, in any manner you like so long as you give credit to Gary leland, Fastpitch.TV and link to http://fastpitch.tv

For softball training videos, training aids, softball equipment, or softball bats visit http://softballjunk.com/.

Gary leland is a new media producer of fastpitch softball. information. For advertising information send him an email to FastpitchTV@Gmail.com, or visit his personal website site at http://garyleland.com for more information on Gary

Add The Fastpitch Softball TV Show to your social network of choice at http://fastpitch.tv.

Our Facebook page is http://Facebook.com/FastpitchTV

Our Twitter page is http://Twitter.com/FastpitchTV

Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-softbal.

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Check out these coaching articles at the Softball Coaching Digest:
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Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog

Tuesday, September 27, 2011

Softball Training Equipment - Tips to Improve Game Performance

Softball Training Equipment - Tips to Improve Game Performance
By guest author: Olivia Stanford

If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.

There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.

Softball Training Equipment Starts With the Basics - Balls and Bats

Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.

Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.

Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!

The next piece of softball training equipment that you'll want to consider is the training bat.

Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.

These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.

This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.

Batting Tees and Pitching Machines

Of course, most of us are familiar with the batting tee and pitching machines.

Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.

Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!

Reaction Balls and Soft Mitts

A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.

Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.

These run $15 to $20 and can fit on either hand.

Softball Training Equipment for Strength and Conditioning

There are additional softball training aids that can increase strength and condition of specific areas of your body.

For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!

Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.

Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.

One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.

Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.

Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales and Softball Training Equipment.

Article Source: http://EzineArticles.com/?expert=Olivia_Stanford

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Check out these coaching articles at the Softball Coaching Digest:
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Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog

Tuesday, September 20, 2011

SKLZ Power Alley 360 Tee Introduction



SKLZ Power Alley 360 Tee Introduction
Uploaded by SKLZvidz http://sklz.com/

The SKLZ Power Alley 360 Tee is a multi-position baseball tee that adjusts a full 360 degrees. Players can work on hitting pitches anywhere over the plate including inside, outside, high and low pitches. Be prepared for your pitch with the Power Alley 360 Tee.

Get your own at http://sklz.com/

==========================
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---BatAction Machine at CoachesBest.com
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---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Thursday, September 15, 2011

Softball Pitcher's Face Mask Should Be Mandatory

Softball Pitcher's Face Mask Should Be Mandatory
By guest author: Jim Moyer

The time has come for the Sanctioning bodies of adult softball and youth fastpitch softball to require all softball pitchers and 3rd basemen to wear a protective softball face mask. While the actual risk of being hit in the face with a line drive is slight, the severity of the injury can be blindness or even death. According to the U.S. Consumer Product Safety Commission in 1991 reported that more than 100,000 cases of facial trauma occurred in children younger than 14 years while they participated in sports activities with a surprisingly high incidence of female pitchers that are hit with a batted ball.

A couple of real life examples that I have witnessed first hand. A few years back when my daughters softball team was just a 10 year old team, we had the opportunity to play a High School Junior Varsity team. During that game, one of our 10 year old girls hit a line shot back at the pitcher. The pitcher was just able to move her head enough that the ball glanced off the side of her head just above her ear. She immediately fell to the ground and everyone rushed the field to see about her. Fortunately the ball had glanced off of her rather than a straight on blunt impact. She only suffered from a rather severe abrasion on her head, a swollen ear, and a pretty good size knot on her head. Understand that I'm talking about a fairly athletic 14 year old girl only had the chance to react and turn her head about 45 degrees to avoid a ball hit by a 10 year old girl.

Just this season I was watching a fastpitch softball game of 12 year old girls. I was sitting by the father of the 3rd baseman and we were discussing how scary it is that coach's have the 3rd baseman play so close to home plate. Many 3rd baseman now play about 20 feet inside 3rd base and even closer when the coach thinks the other team is going to bunt. Later that same inning, a batter ripped a line drive about 18 inches directly over his daughter's head. She didn't even have time to flinch. Honestly, it was so sudden she didn't have time to duck or move her hands for protection. The dad, relieved that his daughter was okay, said, "That's it. I'm online tonight and will buy a protective face mask. She won't play 3rd base again without one."

One might think a protective face mask is only applicable to girls softball, but that would be naive. Just two years ago, I met a man that played recreational slow pitch softball. He proceeded to tell me that he still plays softball but he can no longer pitch. He had been struck in his right eye socket with a batted ball and could not risk being struck again. Are you ready for this, it took three surgeries and 189 stitches to repair the damage to his eye socket, nose, and cheek. I don't know his exact age, but I suspect he was in his late 20's or early 30's when the injury occurred.

The game of softball is the most participated sport in the U.S. Given this level of participation and the possible severity of facial injuries, it just makes sense that players in high risk positions should be required to wear a softball protective face mask. The unfortunate reality is that most people will not wear safety gear until they are required to do so. A couple of years ago, face masks on batting helmets became mandatory. In the year prior to that rule, my daughter's softball team was the only team in our fastpitch softball league that voluntarily put face masks on batting helmets. That's just one team out of approximately 50 teams.

I'm not sure why more players don't wear the protective face mask. I suspect some parents are not aware that it exists and many other parents don't want to spend the $40.00 because the odds are so slim. Imagine what the cost might be for a trip to the emergency room, a week in the hospital, and two or three re-constructive surgeries. That's just the actual financial cost. Also consider the potential of losing sight in one eye, or the mental damage associated with having scars from 189 stitches. Those costs can't be measured.

Now that you have been made aware of the safety issue, the severity of the injury, the knowledge that there are softball protective face masks on the market, what will your position be? Will you be proactive with your local league? If you coach, will you be proactive with your team? Finally, will you be proactive with your daughter, or with yourself if you play softball?

Slow pitch softball and fastpitch softball are great games. I hope you will take the necessary precautions to ensure your safety and those you are responsible for. For more information regarding softball game face protective masks, please see http://www.mysoftballcoach.com/game-face.html.

Jim Moyer is the author of http://www.mysoftballcoach.com Having coached over 500 youth fastpitch softball games, Jim decided to put the information online to allow parent/coaches to draw on his unique experience.

Article Source: http://EzineArticles.com/?expert=Jim_Moyer

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Heater Jr Baseball Pitching Machine by Trend Sports

Monday, September 12, 2011

Episode 47 - Fastpitch Drills - Fastpitch Softball TV Show



Episode 47 - Fastpitch Drills - Fastpitch Softball TV Show
Uploaded by FastpitchTV

On this episode Learn what my favorite fastpitch softball drill is, as well as the favorite drills of some Olympians, hall of fame coaches, and pro fastpitch players.

Visit the Fastpitch TV Show's website at http://Fastpitch.TV

You can find our softball iPhone App at http://FastpitchApps.com

Don't forget to visit our other softball websites

The Fastpitch Radio Show - http://Fastpitch.FM

The Fastpitch News Blog - http://Fastpitch.US

Free fastpitch video drills http://FastpitchDrills.com

A search engine for softball - http://FastpitchSearch.com

This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, in whole or in part, in any manner you like so long as you give credit to Gary leland, Fastpitch.TV and link to http://fastpitch.tv

For softball training videos, training aids, softball equipment, or softball bats visit http://softballjunk.com/.

Gary leland is a new media producer of fastpitch softball. information. For advertising information send him an email to FastpitchTV@Gmail.com, or visit his personal website site at http://garyleland.com for more information on Gary.

Add The Fastpitch Softball TV Show to your social network of choice at http://fastpitch.tv.

Our Facebook page is http://Facebook.com/FastpitchTV

Our Twitter page is http://Twitter.com/FastpitchTV

Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-softbal.

====================
Thanks to our sponsors:

www.BatAction.com



---BatAction Machine at CoachesBest.com
---BatActionMachine on Ebay.com
---BatAction Machine Video Clips
---BatAction Trainer - 15 Reasons Why You Must Own This Machine
---Message to Parents From Coach Nick
---If you are looking for BatAction Replacement Balls or Power Bands Click Here

Friday, August 19, 2011

Easton Synergy VCS Softball Bats



Easton Synergy VCS Softball Bats
Uploaded by TeamExpress A demonstration of Easton's visual composite technology used on its softball bats. For more info, visit www.softball.com.

=======================
Thanks to our sponsors:






SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment,Coaching DVDs & Books, Softball Pitching Machines, Softball Complete Net & Frame Batting Cage Packages, Batting Cage Nets, Protective Practice Screens and Nets, and BatAction Hitting Machines, and much, much more. Visit Softballrus.com now!


Tuesday, August 9, 2011

Episode 52 - Infielder Faceguards Review - The Fastpitch Softball TV Show



Episode 52 - Infielder Faceguards Review - The Fastpitch Softball TV Show
Uploaded by FastpitchTV
http://Fastpitch.TV - On this episode the Batbusters softball team helps us review fastpitch faceguards for infielders. See which one they choose as their favorite. They choose from the D Mask, The Rip it, The Gamerface, and The Bangers.

All the facemasks in this video can be found at http://www.FastpitchFaceguards.com

Visit the Fastpitch TV Show's website at http://Fastpitch.TV

You can find our softball iPhone App at http://FastpitchApps.com

Don't forget to visit our other softball websites

The Fastpitch Radio Show - http://Fastpitch.FM

The Fastpitch News Blog - http://Fastpitch.US

Free fastpitch video drills http://FastpitchDrills.com

A search engine for softball - http://FastpitchSearch

This content is provided with a Creative Commons Share-Alike License. Feel free to use this content, in whole or in part, in any manner you like so long as you give credit to Gary leland, Fastpitch.TV and link to http://fastpitch.tv

For softball training videos, training aids, softball equipment, or softball bats visit http://softballjunk.com/.

Gary leland is a new media producer of fastpitch softball. information. For advertising information send him an email to FastpitchTV@Gmail.com, or visit his personal website site at http://garyleland.com for more information on Gary

Add The Fastpitch Softball TV Show to your social network of choice at http://fastpitch.tv.

Our Facebook page is http://Facebook.com/FastpitchTV

Our Twitter page is http://Twitter.com/FastpitchTV

Feel free to email questions for future shows to FastpitchTV@gmail.com. You may also leave questions, or comments on our call in line 209-softbal.

======================
Thanks to our sponsors:


Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
Articles from the Youth Softball Coaching Clinic Blog
Articles from the Coaching Fastpitch Softball Pitchers Blog
Articles from the Coaching Fastpitch Softball Hitters Blog
Articles from the Tips for Fastpitch Softball Coaches Blog
The Fastpitch Softball Training Equipment Blog
===================

SoftballrUs.com/FastpitchSoftballSupply.com is the ultimate online fastpitch softball online store. SoftballrUs.com has Batting Trainers,Pitching Training, Training Bats,Defensive Training Equipment

Monday, August 1, 2011

SoftballSavings.com - Worth Hand-Eye Softball Training Bat



SoftballSavings.com - Worth Hand-Eye Softball Training Bat
Uploaded by BaseballSavings
http://www.softballsavings.com/
Worth Softball Training Bat...Focus On Improvement!

You know you have to work hard to play your best, but why not make it fun with Worth's training aids. The Worth 5-Tool Fast Pitch Softball Training Bat will take you from OK to excellent in no time!

Worth 5-Tool Fast Pitch Softball Training Bat features: * 1" undersized barrel for improving hand-eye coordination * 33" length * Precision balanced to feel like -10 bat * Includes six 5" plastic trainers * Includes drills and instructions

Worth Training Aids...Condition To Win!

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Monday, July 18, 2011

Essential Information For Choosing the Perfect Softball Bat

Essential Information For Choosing the Perfect Softball Bat
By guest author: Allison H.

Whether you prefer to stay in the field, or you live for your turn at bat, all softball players must have a bat. There are tons of bats to choose from, but hopefully this guide can help you understand the different materials bats are made of and the different game standards when it comes to choosing a bat. Enjoy!

Aluminum alloy - Like most products, with higher quality the material you can expect better performance. Also, more affordable aluminum alloy bats are comprised of higher quality matter and last much longer than they have in the past. Technology has made great strides over time as well so you can pick from a variety of different kinds that might support your style, however, technology is helpful, but make sure you pick a bat that feels good in your hands /when you swing it!

Composite - Some bats are 100% composite, while some have composite handles and alloy barrels. Check the description of the bat to find out exactly what it's made up of, as there is no standard formula for composite materials. Again, give it a swing and really grip it to evaluate the feel of the bat.

Wood - Typically, wood bats are made of ash, maple, bamboo, or even maple composite wood. Some players swear by wooden bats, while others despise them. It's all a matter of personal preference.

Slow Pitch - Slow Pitch bats generally are about 34 inches long with varying drop*, but check with your coach to confirm any specific regulations your league may have.

Fast Pitch - Fast Pitch bats cannot be more than 34 inches long, and 2-1/4 inches in diameter. Plus, the allowable drop* is no more than 12.
* The drop is calculated by taking the length of the bat (in inches) and subtracting the weight in ounces.

Youth Bats - Commonly used in Little League, Babe Ruth, Cal Ripkin, Dixie, and Pony.

T-Ball Bats - Ideal for ages 4 - 6.

Barrel size - The Slowpitch and Fastpitch softball bat barrel standard is 2-1/4 inches. Smaller barrels however are lighter and provide an increased swing speed that many players find attractive,

Bat taper - Is the diameter of the bat's handle. Standard bats are tapered 31/32 of an inch. Other bats provide a smaller taper for those who want a light bat, and a larger taper for those who prefer a heavier bat.

Grip - Aluminum bats offer different grip options that vary by manufacturer. Synthetic or Natural leather provide a more secure grip as they are a bit more tacky. Some bats offer cushioned grips that reduce shock significantly.

As I always say, research is key. Be sure to identify what you need, investigate all softball equipment available, and then pick what is best for you! Training is also an essential part of a great game, so be sure to look for more information on softball training to improve your skills even further.

Article Source: http://EzineArticles.com/?expert=Allison_H.

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Baseball2u.com/CoachesBest.com is the ultimate online baseball training and coaching store. With over 1400 products organized into categories Baseball2u.com makes finding that baseball training product easy and simple. Order securely online or by phone. Baseball2u.com is a fully licensed company and has a full time staff available from 8:00 to 5:00 CST. Their toll free customer service number is 1-877-431-4487.

The Categories they have are: BatAction Hitting Machines, Hurricane Hitting Machines, Batting Cages, Pitching Machines, Jugs Equipment, Game and Practice Baseballs, Protective Practice Screens and Nets, Portable Pitching Mounds, Baseball DVDs & Books, Clearance Items on Sales, NEDCO Bataction Replacement Parts, Baseball Training Equipment, Youth Baseball Training Equipment, Training Bats, Pitching & Throwing Trainers, Defensive Trainers, SKLZ Hurricane Replacement Parts and Much Much More! Visit Baseball2U.com today!

Friday, July 15, 2011

Wednesday, July 6, 2011

Making the Most Out of Your Softball Training

Making the Most Out of Your Softball Training
By Marc Dagenais

Training is a significant part of any athlete. If you want to become a better softball player, then you have to train your body well with different drills and exercises. All of these activities work together to help you meet the demands that playing the game on the field requires.

But just like a lot of things, there's a good form of training, and then there's the bad one. Good training is one that helps improve your performance and achieve your fitness goals without wasting any of your time and energy. On the other hand, bad training is ineffective and worse, can lead you to injuries.

That's why I came up with these softball tips to help you make the most out of your training.

Have a Consistent Schedule and Stick with It

It doesn't matter if you're going through a well-designed program if you're not going to stick with it for the long haul.

The key to having an effective training is by having a schedule and faithfully following that schedule. Planning what you have to do for every day of the week would be a good start.

Another important thing here is that you should make time for your training. Some athletes prefer to train during the morning, while others would rather do it after school or work. But what's important is that you try to fit in your training into your schedule.

Make Your Training Varied

If you've been training for a long time, you're probably familiar with the term plateau when it comes to training. This is the point where you already achieved your highest fitness level for a certain form of training and you can no longer go any further.

The trouble with plateau is that you eventually get burned out if you keep on doing it and no longer see any more results from the activity you're doing.

To prevent that from happening, you should change your training programs regularly. I recommend that you change it every 3-6 weeks. This will keep you and your body physically challenged. Thus, prevent the incidence of burn out when you're training.

Find a Training That's Softball Specific

There are a lot of workouts out there that are great when it comes to helping you lose your unwanted fat. However, they won't help you a lot in becoming a better softball player.

The reason for this is that softball has specific requirements that are different from other sports and activities. That's why you need a softball-specific type of training that will help you maximize your performance on the field.

Some of these softball specific types of training may include training your lateral motion, your shoulder strength and your batting mechanics.

So, if you really want a form of training that gives you specific results for your sport, then, look for softball-specific types of training.

I hope that the softball tips that I shared with you above will help you find types of training that will provide you with the biggest impact when it comes to your performance on the field.

Marc Dagenais is a Softball Peak Performance Coach that helps softball players turn their athletic talent into extraordinary performances and help coaches get more out of their players, turn their struggling team around or get an edge over their opponents. Visit us to sign-up to get our FREE softball pitching tips!

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Wednesday, June 22, 2011

Four Little-Known Softball Training Secrets, PART 1

Four Little-Known Baseball/Softball Training Secrets, PART 1
By Steve Zawrotny
*************
Train for POWER
*************

Baseball and softball are not games of strength, but of EXPLOSIVE POWER. Just how strong do you have to be to pick up a 5 oz baseball, or a 30 oz bat? On the other hand, propelling that 5 oz ball 90+ mph, or hitting a ball 400+ feet with that 30 oz bat requires tremendous power - the ability to perform work. In this case, the work of playing baseball and softball at a high level.

In both games, while they can be slow in duration, the various activities that comprise a game are short and quick. Rarely does a play take longer than 6 or 7 seconds. There are exceptions, of course - an inside the park homer, or an extended rundown or "pickle." But, for the most part, things happen very quickly on the diamond.

Why does this matter to you?

Well, let me ask you this: how often have you heard coaches tell pitchers to condition themselves by running laps - Long, Slow Distance (LSD) training, or to spend a lot of time pedaling a bike?

If you've been around as long as I have, you've seen this a lot. Here's the problems: these coaches (and many players) incorrectly think that LSD (or aerobic) conditioning improves player performance. In fact, studies show the aerobic demands (the amount of oxygen needed by the body) of baseball and softball to be very low.

In fact, the oxygen uptake of a baseball pitcher (the most active position) is a low 45% of the maximum needed. Apparently the rest pitchers get between each pitch and in-between innings is sufficient to replenish the main energy system used.

Baseball and softball are considered to be "alactic anaerobic" sports in terms of the energy system utilized, with pitchers in both sports the busiest players on the field. What this means is that there is little to no lactic acid buildup as a result of this activity. That burning feeling you get when you lift weights really hard is a result of a buildup of lactic acid, a by-product of that (and other) short-term, intense types of exercise.

Have you ever heard of a ball player complaining of this problem?

Consider the baseball pitcher: it takes about 0.15 seconds from the time the front foot contacts the ground until the ball is released. Very little lactic acid can be built up in this short burst of activity. The primary source of fatigue in pitching is not metabolic, but neural. [1]

Again, why does this matter to you?

Because studies show that LSD training significantly detracts from power, strength, and speed development.

Reduce these characteristics, and you educe your ability to throw with high velocity, hit with power, and run at high speed. Look at the bodies of sprinters vs. marathoners. You don't have to be built like a sprinter to be successful as a ball player, but this illustrates how training affects one's body, conditioning, and hence, ability to perform.

Put another way: Train Slow, Perform Slow.

As mentioned earlier, aside from the game itself (which can be be long and slow) things happen quickly on the ball field. Playing softball and baseball requires high velocity, ballistic movements like throwing a fast, well located pitch, taking a hard swing at this high velocity pitch, and exploding out of the batter's box to sprint down the first base line.

So how should you train?

To augment the aforementioned activities, concentrate on developing power, flexibility, and speed. Weight lifting, plyometrics, flexibility, and short burst sprint interval training should form the basis of conditioning for baseball and softball players.

[1] Gambetta, V. A Big Windup. Training & Conditioning, p. 43 March 2003

Steve Zawrotny, MS, CSCS 405.373.3253 steve@baseballfit.com FREE REPORT: "Harmful Resistance Exercises Baseball/Softball Players Should Avoid" VISIT: http://www.BaseballFit.com
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Wednesday, June 15, 2011

A Better You With Softball Training Aids

A Better You With Softball Training Aids
By guest author: Marc Dagenais

Today, the surge of interest for softball is steadily increasing. Due to its wide popularity and well-publicized events, many are now into softball mania. Beginners, as well as the professionals do need to train. Beginners should train to learn and eventually master the skills needed in softball. The professional players need it for them to hone more of their skills and to keep at pace with their opponents.

In softball training, one should always do some routines to warm up themselves. This is a must in order to flex their muscles and stay away from any pains like muscle pain or back pains. Running, brisk walking, aerobics, and jogging are some of those routines. With softball training, exercising their arms, feet, and mind is required to wake up all those systems in the body.

While training, we use some tools or equipments in enhancing further our vigor, agility, stamina or speed. For a good softball player, just like any sports, one should have sound body and sound mind. Softball training aids like training bats, swing trainer, softball videos and power gloves and many more are made to help the coaches and the players to strengthen their abilities and serve as a substitute for those softball equipments.

No matter what position are you, one should really starts with batting. You do not know, you might then be doing it at some point of time. Batting aids are used to challenge and force you to correct the problems when it comes to swinging. By using the available training bats, one might begin with a pitching machine that varies the speed and the height of the pitches. With this training, you will learn how to estimate how fast the balls are being pitched and how high are they. You can also try weight rings that will test your endurance and strength.

Then move on to throwing aids. Just like batting, throwing or pitching is also important in softball training. You can use the catch-all nets. These are just simple mesh screens that allow you to pitch at full speed towards a target. You can make use of cans as an alternative if there are no catch-nets. Place the cans in different heights and be it your target. Getting a throwing sleeve will also help by keeping your arm warm and correcting your pitching form as you throw.

Same as other sports, the more you train your softball skills, the better you play. Softball training aids can help you improve your skills to a higher level by correcting your poor form, intensifying the softball drills and most important, allow you to practice by yourself!

Gripping the balls should also be a part of your softball training. Rotate the balls into some of your softball drills and exercises. The heavier balls force you to improve your strength. Plus, training balls are inexpensive ones.

Watch how the professionals play. Get some softball videos. They are great aids for training. By looking at their ways and techniques, one would always benefit from it. Find training videos that would teach how to do it the better way! Consider videoing yourself and compare it to the best players.

Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us to get tons of great FREE softball drills to boost your game!

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Thursday, June 2, 2011

Fast Pitch Softball Bats

Fast Pitch Softball Bats
By guest author: Rately Gardie


Fast pitch softball has been a popular American sport for decades, but it wasn't until the sport was added to the 1996 Olympics and got worldwide recognition, that it became the hugely popular phenomenon that it is today. Unlike many other team sports, the appeal of fast pitch softball is that a player can get satisfaction and recognition from their own success, as well as help propel their team to championships. The success of the individual player depends on several factors: as usual practice makes perfect, but knowing the strategies of the game and investing in quality equipment such as high end fast pitch softball bats can also give a player a big push towards success.

Fast pitch softball is different from slow pitch in the way the ball is thrown to the batter. In fast pitch, pitchers use a "windmill" type pitch that starts at their hip then rapidly bringing it up over their head and back around to the hip. The skill in this pitch lies in knowing exactly when to release the ball and how to perfectly flick the wrist at the end. The perfect release will give a spin to the ball and contributes to the speed of the pitch. The pitch is so fast at 70mph that reaction time on a standard diamond with 40-43 feet from mound to plate is the same as a baseball pitch at 100mph from 60 feet away.

And this is where practice comes into play. The player really needs to be familiar with the types of pitches thrown at them, and comfortable with the weight and feel of their fast pitch softball bat. Having the perfectly proportioned bat is very important. The right length and weight can make a tremendous difference in how far the player hits. In general, the bat should be long enough to reach the players wrist when they stand it on end. To pick the correct weight, the player really needs to practice swinging the bat and testing how well they can control it without strain. What you're looking for is a bat that is the heaviest the player can manage without losing swing speed.

The material the fast pitch softball bat is made of also makes a big different. Bats are made of graphite, carbon, aluminum, or a composite. Composite bats offer the greatest variety of weight to length ratios, and can withstand more of an all-weather beating than their aluminum or carbon compatriots. Brands that make high quality composite bats include Miken, Combat, Anderson, and DeMarini.

For more information about FastPitch Softball Bats please visit on http://www.wcsportinggoods.com

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Tuesday, May 24, 2011

Essential Information For Choosing the Perfect Softball Bat

Essential Information For Choosing the Perfect Softball Bat
By guest author: Allison H.


Whether you prefer to stay in the field, or you live for your turn at bat, all softball players must have a bat. There are tons of bats to choose from, but hopefully this guide can help you understand the different materials bats are made of and the different game standards when it comes to choosing a bat. Enjoy!

Aluminum alloy - Like most products, with higher quality the material you can expect better performance. Also, more affordable aluminum alloy bats are comprised of higher quality matter and last much longer than they have in the past. Technology has made great strides over time as well so you can pick from a variety of different kinds that might support your style, however, technology is helpful, but make sure you pick a bat that feels good in your hands /when you swing it!

Composite - Some bats are 100% composite, while some have composite handles and alloy barrels. Check the description of the bat to find out exactly what it's made up of, as there is no standard formula for composite materials. Again, give it a swing and really grip it to evaluate the feel of the bat.

Wood - Typically, wood bats are made of ash, maple, bamboo, or even maple composite wood. Some players swear by wooden bats, while others despise them. It's all a matter of personal preference.

Slow Pitch - Slow Pitch bats generally are about 34 inches long with varying drop*, but check with your coach to confirm any specific regulations your league may have.

Fast Pitch - Fast Pitch bats cannot be more than 34 inches long, and 2-1/4 inches in diameter. Plus, the allowable drop* is no more than 12.
* The drop is calculated by taking the length of the bat (in inches) and subtracting the weight in ounces.

Youth Bats - Commonly used in Little League, Babe Ruth, Cal Ripkin, Dixie, and Pony.

T-Ball Bats - Ideal for ages 4 - 6.

Barrel size - The Slowpitch and Fastpitch softball bat barrel standard is 2-1/4 inches. Smaller barrels however are lighter and provide an increased swing speed that many players find attractive,

Bat taper - Is the diameter of the bat's handle. Standard bats are tapered 31/32 of an inch. Other bats provide a smaller taper for those who want a light bat, and a larger taper for those who prefer a heavier bat.

Grip - Aluminum bats offer different grip options that vary by manufacturer. Synthetic or Natural leather provide a more secure grip as they are a bit more tacky. Some bats offer cushioned grips that reduce shock significantly.

As I always say, research is key. Be sure to identify what you need, investigate all softball equipment available, and then pick what is best for you! Training is also an essential part of a great game, so be sure to look for more information on softball training to improve your skills even further.

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Wednesday, May 18, 2011

Softball Practice Drills - Improve Technique for Any Position

Softball Practice Drills - Improve Technique for Any Position
By guest author: Becky Wittenburg


Drills for Stronger Players

Good softball practice drills will both teach the players new techniques and allow them to see the results of their practicing over time. When used effectively, they will challenge players to become stronger in their positions and also reward them with successful game play. The following drills focus on strengthening infield, outfield, and base running technique.

In-Betweens

In this softball practice drill, outfielders learn the importance of communication while working on catching fly balls. First the team is divided into two groups. The groups form two lines in the outfield, spread out about 60 feet. The coach stands in front of the two lines and throws a softball in the air, like a fly ball from a hitter. The first two players in the lines watch and call for the ball until someone catches it (ideally the one who called for it). The players then run to the end of the line and the next two players complete the drill.

Two Line Challenge

This practice drill for softball focuses on catching in the infield and often includes diving practice as well. Players form two lines, one at the second base position and the other at the shortstop position. The coach stands at the center of the diamond and rolls the ball in the direction of one of the positions. The first player in line fields the ball, which might require diving. Once she fields the ball she quickly tosses it back to the coach and runs to the end of the line.

Base Cycles

This softball drill works on increasing speed and improving technique in base running. Players form a line at home plate, starting with the fastest and ending with the slowest. Keeping a safe distance between each player, they run from home run all the way through first base. Once each player has reached the grass, they line up again at first base and run to second, then to third, and lastly to home.

The next level of the drill incorporates base coaches. The players run from home through to second base, making sure to check in with the coach. Then they complete the drill by running from second to third and third to home. Next they run from home to third, and on the last level of the drill they run from home all the way back to home. Players should focus on proper base running technique and following the instructions of their base coaches.

And if you'd like to see more free softball drills and coaching tips, go here to watch a free video:

http://www.softball-spot.com/vid/
Becky Wittenburg is a kids softball coach, and the owner and publisher of Softball-Spot.com, the web's #1 resource for softball drills, tips, and practice ideas for youth and high school coaches.

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Wednesday, April 20, 2011

Softball Training Equipment - Tips to Improve Game Performance

Softball Training Equipment - Tips to Improve Game Performance
By guest authors: Olivia Stanford and Jack Griffith


If you're a serious softball enthusiast, or even if you're just helping your son or daughter develop some strength and accuracy for little league, then you're probably on the lookout for softball training equipment.

There are actually many items available to help you improve your performance as a softball player. This article will discuss some of the softball training equipment that's out there in order to help you decide what may be of benefit to you or your kids.

Softball Training Equipment Starts With the Basics - Balls and Bats

Every softball game needs a ball. And since every softball player will handle the ball at some point, there are weighted softballs that can help to increase strength as well as improve accuracy.

Imagine training with a ball that is 9, 10, 12 ounces or more. The heavier ball allows players to develop a strong arm and increase pitch speed. As the player gets accustomed to the heavier ball, he also learns to throw with greater accuracy. A set of 4 weighted training softballs will have an approximate price of $25.

Whether you're an outfielder or a pitcher, weighted training softballs can help you throw better, faster, and get the ball to your intended target - not overthrown or underthrown. When you get into the game and throw the regulation 6.5 ounce softball, it will feel like you're throwing a ball made of styrofoam!

The next piece of softball training equipment that you'll want to consider is the training bat.

Some training bats come with adjustable weights that hang on the end of the bat. They look like a bat that has a ring stuck on the end.

These weights allow the player to increase swing strength and encourages "muscle memory," which is where the muscles involved in the swing become used to the initial short swing to hit the ball, and then the long follow-through after the hit.

This type of training bat can also be used to warm up, helping the muscles to loosen up before the player's at-bat. Training bats typically run from $35 to about $70.

Batting Tees and Pitching Machines

Of course, most of us are familiar with the batting tee and pitching machines.

Batting tees basically hold the ball off the ground so that the player can practice hits and home runs. They typically run $25 to $200 or more, depending upon their level of sophistication.

Pitching machines are the next piece of softball training equipment we'll discuss. These have come a long way since the expensive machines of a few years ago. Today, you can get a nice pitching machine that will throw 30 mph balls at regular intervals for as little as $40!

Reaction Balls and Soft Mitts

A newer piece of softball training equipment is the reaction ball. This is a ball with "bumps" on it. It can be used for fielding practice or just tossed between two players. When the reaction ball hits the ground, it will bounce in unpredictable manners, allowing players to improve reaction time and hand-and-eye coordination.

Soft mitts are flat, foam mitts that train the player to improve the relationship between his two hands. The mitt encourages "quick hands," or the transition from catching the ball to throwing. It fits on the hand with three small elastic loops, and works well for honing fielding skills.

These run $15 to $20 and can fit on either hand.

Softball Training Equipment for Strength and Conditioning

There are additional softball training aids that can increase strength and condition of specific areas of your body.

For example, there is the wrist roller, which uses different weighted plates to develop strength in forearms. Reviewers have indicated that you can really feel the burn in your forearms!

Another aid is the power chute, which is a small parachute attached to your waist to increase wind resistance as he jogs. This allows the player to build up stronger thigh muscles as he runs trailing the power chute behind. This piece of softball training equipment can also increase stamina and acceleration.

Many baseball players are using titanium necklaces and bracelets, stating that titanium increases blood circulation and helps to relieve stiff muscles. Titanium is also available in a "power sleeve," which is said to concentrate the titanium in your arms to increase power and reduce any muscle fatigue.

One final piece of softball training equipment that has received good reviews is a drill mat. The mat absorbs the impact of jumping jacks and other up-and-down type motions to reduce impact on joints. While this has been encouraged as a softball training aid, it can also be used by athletes of all disciplines.

Softball training equipment can significantly improve game performance for the little league player as well as the serious athlete.

Olivia loves family and home, and enjoys sharing her experiences with others. She has been writing for more than 25 years about topics that she finds interesting. To see more of her material, please go to Softball Sales and Softball Training Equipment.

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Monday, March 28, 2011

Baseball & Softball Equipment Purchasing Advice

Baseball & Softball Equipment Purchasing Advice
By guest author: Mike Ripley


How do you choose the right equipment for your youth ballplayer. Here's a couple of examples:

Did you know that the first time parents buy gloves for their child, over half of them buy a glove size too big for their young player to handle? Remember, when you try the softball or baseball glove on, make sure the child can make the tip of the glove move by wiggling their fingers. If they can't- go down a size until they can.

Should you invest in catching equipment for your young softball or baseball catcher if they are 10 years old?

Definitely not, kids are growing like weeds at this age and any equipment you buy will be obsolete in a year. Poor fitting catching equipment is a major cause of catching injuries. Make sure, however, your little league or ASA pony team has good fitting catching equipment. Besides, maybe your player won't like catching next year!

I coached youth baseball and softball traveling teams for several years. I've had hundreds of parents come to me for equipment advice whether their player is six or sixteen. I also played college baseball and got scouted by a couple of major league teams. Believe me, choosing the right equipment is critical whether its girls fastpitch softball or a baseball Cal Ripken league.

Research your product as you would any other big purchase. Having the right equipment gives your youth ballplayer a chance to show their talent without worrying about what they are using or wearing. This builds confidence and positively impacts performance.

Softball & Baseball Equipment Coach has both the advice you'll need and the lowest wholesale prices you can find online. We also provide equipment reviews of major vendors such as Rawlings, Wilson, Nokona, Easton, Louisville Slugger and Mizuno. After you've tested my advice, I hope you will shop around the online store for all your softball & baseball equipment needs. Please visit one of our websites

Softball Baseball Equipment Coach http://SOFTBALLBASEBALLEQUIPMENT.COM
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Tuesday, March 8, 2011

Miken Softball Bats - A Winning Choice

Miken Softball Bats - A Winning Choice
By guest author: Toby L. Rutherford

Nobody wants to play softball with low quality bats. You need to have a great softball bat in order for you to fully enjoy the sport. However, there are lots of bat choices in the market today. Which particular bat do you think will be the best to use? I say you better settle for the most trusted brand in the world.

Every softball manufacturer would pay great deal of advertising just to sell. No company will ever say that the product they are offering is the worst of its kind. They always have the best and the highest quality product man have ever made. This can only mean that you need to be very careful when choosing any product to purchase. Same is applicable when considering a softball bat. All softball bat sellers and manufacturers will do everything it takes just to get you to buy their goods. The decision is in your hands. You only need to be very keen in doing your choice to avoid unnecessary purchases. If you think picking among the bunch of bats is too much for a job, let me help you through my recommendation.

Miken softball bats have been around since 1998. It is one of the hottest and most preferred softball bats of softball players. Miken manufacturers are using the latest technologies in the fabrication of the bat to come up with high quality products. The company also manufactures other sports equipment other than this softball gear. That means you can be assured that the quality control of the bats is very efficient.

Miken currently utilizes Tital Elemental Technology. It enables you to hit the bat precisely and rapidly return the force back into to ball. This feature can benefit any serious softball player and can provide the highest level of performance and durability at the same time.

Unlike other softball bats, Miken made bats are far better. The bats are made to have thinner handle which enables the player to have a tighter grip and better control on the handle. The grip on the handle is made of special material similar to that of pebbled basketball cover. It works effectively along side with Miken gloves. The bat is also more flexible than its counterparts. It has the largest sweet spot which can make you bat perfectly no matter which bat part the ball was hit. You can do this with minimum to zero vibrations.

Sounds expensive? Absolutely not! You can get Miken softball bats for as low as $180.00. Their latest model Miken Freak cost only about $300.00. That amount is nothing compared to the quality of game you will be enjoying. What are you waiting for? Get one and play to your hearts content.

Did you find this article on baseball bats useful? You can find out a lot more at my cheap softball bats blog

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