Softball drills to add power to your throws and pitches

Fastpitch Softball drills to add power to your throws and pitches
Posted on YouTube by TeamExpress

Drills to build velocity on your softball throws and pitches, using the Arm Strong arm trainer. For more info, visit www.softball.com.

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Check out these coaching articles at the Softball Coaching Digest:
SoftballCoachingDigest.com
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• Articles from the Coaching Fastpitch Softball Hitters Blog
• Articles from the Tips for Fastpitch Softball Coaches Blog
• The Fastpitch Softball Training Equipment Blog